2019 Meditation Magic

Welcome! 

Welcome!

Take an active part in your health and well being. 

Modern day life is full of activity with many pressures, demands and deadlines. There's always somewhere to be and something to do which can be overwhelming at times. We can often overlook the importance of setting aside some time for ourselves to relax, reconnect and recharge our energy levels. Each of us can be self supportive and has the ability to bring about self healing. At Meditation Magic we can help you and your family develop practices and learn techniques that you can use in your daily life to manage stress and become the best version of you. We offer classes for children, adults and seniors to help you and and your family live life happy and healthy! 

Meditation can help you:-

  • manage stress

  • feel calm and relaxed  

  • balance your emotions

  • increase your energy levels

  • boost your immune system

  • increase memory, focus and concentration

  • enhance brain and body functioning

  • sleep better

  • reduce pain and decrease inflammation

  • improve symptoms of anxiety and depression

  • lower blood pressure

  • improve respiration

  • reduce ageing

  • handle difficult times

  • develop empathy and compassion

  • feel happier and achieve better outcomes in life

"I invite you to experience the magic"

Disclaimer: Please note that Meditation may not be suitable for certain people and those suffering from mental illness or other medical conditions such as epilepsy. It is advisable that you consult your Medical Practitioner before commencing any form of meditation practice or exercise. Meditation, Tai Chi and Reiki are complementary practices and should not replace medical treatment, counselling or therapy.

Gift Certificates now available 

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